by Breanna Manzie | Dec 13, 2017 | Fitness & Recipes, Holiday
Nothing says “Holidays with the Helmig/Clemonds Fam” like traditional German Glühwein. Today, Shannon is sharing her family’s recipe and you better believe we’ll all be trying this for Christmas in a few weeks! </p> ...
by Breanna Manzie | Jul 12, 2017 | Fitness & Recipes
It may not be flu season, but it is wedding season. And we can honestly say that there are few worse things in the world than waking up the week of your wedding (or just days before!) with a cold. Since rescheduling/postponing isn’t really an option, you have...
by Breanna Manzie | Jun 7, 2017 | Fitness & Recipes
We recently jumped on the acai bowl bandwagon and aren’t turning back anytime soon. If you have yet to try an acai bowl, it’s basically a smoothie in a bowl that’s just a little bit more substantial (and Insta-worthy ;)). It’s the perfect...
by Breanna Manzie | May 10, 2017 | Fitness & Recipes
One of our new favorite recipes: skinny spaghetti & meatballs! THE RECIPE: We doubled the recipe in the video; the recipe below will serve 4! Ingredients (meatballs): 1 lb ground turkey 1 egg 1 zucchini, shredded 1/2 cup breadcrumbs Salt, pepper, parmesan cheese,...
by Breanna Manzie | Jun 30, 2015 | Fitness & Recipes
What does your ‘go-to’ drink say about you? According to this article from Refinery 29, if you’re ambitious and self aware, your signature drink is wine; if you’re happy and lucky, you probably go for beer; if you tend to stand on the outside...
by Breanna Manzie | Oct 29, 2014 | Fitness & Recipes
For any Bride-to-be, the scariest part of Halloween probably isn’t the vampires, witches, and scary movies. It’s the candy that will surely be haunting you all day. And while it may seem easy to just eat the candy and convince yourself that you deserve...
