by Breanna Manzie | Mar 3, 2014 | Fitness & Recipes
It isn’t very often that I switch up my breakfast routine. For as long as I can remember, the only things I’ve eaten for breakfast are Greek yogurt and smoothies (besides pancakes/bagels on cheat days, of course!). But a few months ago when I was on...
by Breanna Manzie | Jan 30, 2014 | Fitness & Recipes
T minus 3 days until Superbowl Sunday! While your pigskin loving husbands and hubbys-to-be might not care about snacks, that is just not the case for the girls (bring on the snacks)! But, thanks to Bridal Sculpt, we’re not going to spend this Sunday noshing on...
by Breanna Manzie | Jan 20, 2014 | Fitness & Recipes
It’s no secret that the girls of Shannon Gail fancy a cocktail every now and then… And with this love for cocktails comes extensive expertise in experimenting with different ingredients, and creating our very own signature cocktails! Today we are sharing...
by Breanna Manzie | Dec 13, 2013 | Fitness & Recipes, Holiday
It’s no secret that the holidays are a dangerous time for our physiques. But with a little extra motivation, it is possible to avoid the extra ‘Holiday’ pounds! Today we are sharing a few tips that will help all of us avoid the ‘merry muffin...
